The food we eat should be tasty, nutritious and healthy. The way it is grown should help, not harm our environment. But can we really be confident that the fruit and vegetables bought from a supermarket meet these two simple criteria? Are we sure the levels of pesticides, insecticides and fungicides our food has been treated with will do us no harm?
Organically grown foods are not sprayed with these chemicals. They may not look as colorful and well presented as shop produce, but they are nutritious and full of taste.
Growing your own fruit and vegetables is easy. You just need to learn some general principles, familiarize yourself with the plants you intend to grow and get started.
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